Pressures abound everywhere seeking attention, but you can disallow them from sticking to you.
Adding pleasure to your life is what takes away pressure from your life.
So, add pleasure to your day, your work, your environment to take away pressure from them.
Anywhere pleasure appears, pressure disappears; the two don’t co-exist.
Therefore, take pleasure to drop pressure.
The only way to deplete pressure is to inflate pleasure.
To deal with exhaustion, always get excited; excitement will naturally dissolve exhaustion.